This Book May Save Your Life: Everyday Health Hacks to Worry Less and Live Better

This Book May Save Your Life: Everyday Health Hacks to Worry Less and Live Better

This Book May Save Your Life: Everyday Health Hacks to Worry Less and Live Better
Price: ₹599 - ₹339.37
(as of Jan 30, 2026 05:25:10 UTC – Details)


THE #1 SUNDAY TIMES BESTSELLER

‘When you want to sort medical fact from medical fiction, Dr Karan is your man. This is the only book that will have you laughing and learning in equal measure’ Dr Julie Smith, bestselling author of Why Has Nobody Told Me This Before

‘Wonderfully comforting’ Chris van Tulleken, bestselling author of Ultra-Processed People

‘In a world of charlatans and social media snake-oil salesmen, [Dr Karan] provides a voice of reason…his health hacks may save your life’ Mail on Sunday

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The hilarious, myth-busting survival guide to the human body from TikTok’s favourite General Surgeon.

Though the odds are stacked against us, the human body has an extraordinary tendency to survive…

Full of hard-learned lessons and health hacks from Dr Karan Rajan’s years working the hospital wards, This Book May Save Your Life is a head-to-toe ode to our amazing bodies – warts and all – that will help you to worry less and live better for longer.

Here, Dr Karan explains the weird and wonderful bodily functions that keep us going, and offers practical advice to help you thrive when things go wrong, including:

THE DANGERS OF PLUCKING YOUR NOSE HAIRS

YOUR UNTAPPED NATURAL REFLEXES TO COMBAT STRESS

HOW TO MANAGE PAIN WITH SIMPLE MIND TRICKS

AND WHY YOU SHOULD NEVER HOLD IN A FART
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‘I’ll never look at my anus the same way’ Hayley Morris, bestselling author of Me Vs Brain

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PRAISE FOR DR KARAN RAJAN

‘The go-to expert for a generation’ Telegraph

‘One of the few reliable social media experts’ Daily Mail

Publisher ‏ : ‎ Penguin
Publication date ‏ : ‎ 2 January 2025
Language ‏ : ‎ English
Print length ‏ : ‎ 320 pages
ISBN-10 ‏ : ‎ 1804947784
ISBN-13 ‏ : ‎ 978-1804947784
Item Weight ‏ : ‎ 230 g
Dimensions ‏ : ‎ 12.8 x 2.1 x 19.7 cm
Country of Origin ‏ : ‎ United Kingdom
Net Quantity ‏ : ‎ 500.00 Grams
Best Sellers Rank: #154,502 in Books (See Top 100 in Books) #233 in Self-Help for Anger Management #1,467 in Motivational Self-Help #1,883 in Health, Fitness & Nutrition
Customer Reviews: 4.7 4.7 out of 5 stars (1,423) var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });

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