Price: ₹1,600 - ₹790.00
(as of Jan 01, 2026 10:25:09 UTC – Details)
Do you find it hard to get excited about life?
Are you irritable, struggling to escape negative thoughts, or overwhelmed by persistent sadness?
You’re not alone. These are all symptoms of low mood, and are shared by millions of people globally. Often unrecognized, low mood is an emotional state that while milder than depression, can negatively affect every aspect of your life.
It has reached epidemic levels in our society, and the way we think, view, and react to life, is only making things worse.
The good news is, it can be beaten!
Choosing Happy explores the science behind your sadness.
It teaches you to find and enjoy the little things that make life the crazy, amazing mess it is, and includes the facts, hacks, and action steps you need to defeat low mood, and instill happiness into your life.
Low mood is not a part of who you are, and it’s not something you have to live with forever.
You CAN live an outrageously happy life. You just need to know how.
Publisher : How2without (13 July 2018)
Language : English
Paperback : 450 pages
ISBN-10 : 0994517165
ISBN-13 : 978-0994517166
Item Weight : 599 g
Dimensions : 15.24 x 2.57 x 22.86 cm
Country of Origin : India
Importer : Atlantic Publishers and Distributors (P) Ltd., 7/22, Ansari Road, Darya Ganj, New Delhi – 110002 INDIA, Email – customercare@atlanticbooks.com, Ph – 011-47320500
Packer : Bookswagon, 2/13 Ansari Road, Daryaganj, New Delhi 110002, Sales@bookswagon.com , 01140159253
Best Sellers Rank: #1,064,288 in Books (See Top 100 in Books) #386 in Mental Health (Books) #1,958 in Self-Help for Anxieties & Phobias (Books) #2,514 in Self-Help for Anger Management
Customer Reviews: 4.3 4.3 out of 5 stars (42) var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });